Our Guide To Gluten Free Flour Alternatives

There are many gluten free flour alternatives available on the market today. Some of the most popular gluten free flours include almond flour, coconut flour, and rice flour. But there are so many more! Each gluten free flour has its own unique set of properties and benefits. We’re going to go through some of the most popular gluten free flours and see what works best in different situations. 

Gluten Free Flour

When it comes to gluten free flours, there are some frontrunners for the top spot: almond flour, coconut flour, corn flour, potato flour, and tapioca flour. Let’s break them down a little.

• Almond flour is made from finely ground almonds. It is high in protein and fibre, and it has a nutty flavour that makes it a great choice for baking.

• Coconut flour is made from dried coconut meat that has been ground into a fine powder. It is high in fibre and healthy fats, and it has a sweet and slightly coconutty flavour.

• Corn flour is made from dried corn that has been ground into a fine powder. It is gluten free, making it a popular choice for those with food allergies, and it has a mild flavour that works well in both sweet and savoury dishes.

• Potato flour is made from dried potatoes that have been ground into a fine powder. It is gluten free, making it a popular choice for those with food allergies, and it has a slightly sweet flavour that works well in both sweet and savoury dishes.

• Tapioca flour is made from the starch extracted from cassava root. It is gluten free, making it a popular choice for those with food allergies, and it has a neutral flavour that works well in both sweet and savoury dishes.

If you’re just getting started with a gluten free lifestyle, consider starting with one of these flours to replace the wheat you used to use! It all comes down to which kind of taste you would prefer. Think about what it is you’re cooking, and which flavours would go better with it. No matter which one you choose, you’re sure to be making a healthy choice! Doorstep Organics has a huge range of gluten free flour to get you started today!

Gluten Free Bread Flour

When it comes to baking bread, no one flour is up to the task! Gluten free bread flour will almost always come as a combination of flours. It might include coconut flour, buckwheat flour, green banana flour, sesame flour, or tapioca flour, just to name a few! There might be corn flour in there, potato flour, psyllium, chia seeds, and more. All of this is combined to produce a rich and healthy bread comprised of heaps of different plants - exactly what you’re tummy needs to feed good bacteria. Mixed grain breads of this kind are so much better for you than the wheaty, gluten-filled kind. Check out Doorstep Organics range of gluten free bread flour!

Gluten Free Baking Flour

Whether it’s for a celebration, or a ‘just-because’ cake, everyone loves it when you bake! Let’s make sure you’re getting the right gluten free baking flour for the job. If you’re making cookies, you’ll want a blend of rice, tapioca, starch, maize, and potato flours. Check out this Rick Grant’s Chocolate Chip Cookie Mix for an example! Working on a chocolate cake? A flour blend of buckwheat, sesame, coconut, green banana, and tapioca flour will be a great start. The Gluten Free Food Co Gluten Free Chocolate Cake Mix is a perfect way to show you how well this combination works. The Gluten Free Food Co also makes a Quick and Easy Cupcake Mix - this blend contains coconut, lupin, flax, algal protein, and tapioca flours. Give all of these a try so that you can find out what works best for you!

Is Rice Flour Gluten Free?

Short answer? Yes! Rice flour is made from ground white rice. It is gluten free, grain free, and nut free, making it a popular choice for those with food allergies. It is also high in starch, which makes it a great choice for baking. It ranks up there with almond and coconut in terms of popularity, so don’t hesitate to give it a try. It’s low on flavour, so it makes a harmless replacement to any other flour you might have used to use.

Low Gluten Flour, No-Gluten Flour

When choosing a gluten free flour alternative, be sure to read the ingredient list carefully to make sure that it does not contain any gluten-containing ingredients. gluten free flours can be used interchangeably in most recipes, but it is important to do some experimentation to find out which flour works best for your particular recipe. 

Consult the huge range of no gluten and low gluten flour at Doorstep Organics! We’re sure to have something that will keep your tummy and your tastebuds happy. Shop our range of gluten free flour today! Happy baking!

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