Juicing

Apples - Organic

About the product

Av. sizing: 7 per 1kg.

Grower: Forest Orchard These apples tend to have a crisp texture and sweet, juicy flavour, making them ideal for homemade juices.

Juice them alone for a refreshing apple juice, combine them with other fruits like oranges, carrots, or berries for your own custom juice blend, or you can use the juice as a base for smoothies.

Store them in the refrigerator’s crisper drawer to maintain freshness and flavour. Keep them separate from other produce to prevent them from absorbing odours.

Gala

Apples Half Box - Organic

About the product

Av. sizing: 35 per 5kg Half Box.

Grower: Pozieres Gala apples are a popular variety of apples that are known for their sweet and juicy flavor. They are a great source of fiber, vitamins, and antioxidants, making them a healthy and delicious snack option.

One of the key benefits of Gala apples is their high fiber content. Fiber is important for maintaining a healthy digestive system and can help you feel full and satisfied after eating. This can help you avoid overeating and maintain a healthy weight.

Gala apples are also a good source of vitamins, including vitamin C and potassium. Vitamin C is essential for a healthy immune system and has powerful antioxidant properties, while potassium is important for maintaining healthy blood pressure levels and supporting heart health.

In addition, Gala apples contain antioxidants, such as quercetin and phloridzin, which have been shown to have anti-inflammatory and anti-cancer properties. Antioxidants help protect the body against damage from free radicals, which can lead to cellular damage and increase the risk of chronic diseases.

Another benefit of Gala apples is their versatility. They can be eaten on their own as a snack, used in a variety of recipes, from sweet to savory dishes, or blended into a smoothie for a healthy and delicious drink. Gala apples are also a great option for baking, as they retain their shape and texture when cooked, making them perfect for pies, tarts, and other baked goods.

So, to sum up, Gala apples are a tasty and nutritious fruit that offer many health benefits. From their high fiber content and essential vitamins, to their antioxidant properties and versatility, Gala apples are a great choice for anyone looking to improve their health!

Juicing

Apples Value Buy - Organic

About the product

Av. sizing: 14 per 2kg Value Buy.

Grower: Forest Orchard

Cavendish

Bananas - Qtr to Full Colour Half Box - Organic

About the product

Av. sizing: 35 per 5kg Half Box.

Grower: Baston Believed to be one of the oldest fruits, Bananas have become the most popular fruit eaten in the world. Quarter to full colour Bananas will range in colour from a pale yellow but with still a slightly green top and tip through to a nice bright yellow colour skin all the way up and down the fruit. Should be ready to eat in a day or two depending how you store them.

Bananas are a delicious and nutritious fruit that are enjoyed by people all over the world. They are a great source of energy, and offer a great choice for snacking or adding to meals.

Another benefit of bananas is their natural sweetness. This makes them a great option for using in smoothies, baked goods, and other sweet dishes

Bananas Smoothie Bulk Box - Organic

About the product

Av. sizing: 70 per 10kg Bulk Box.

Grower: JAHFARMING Organic ripe smoothie bananas are a popular fruit that are enjoyed for their sweet taste, versatility, and convenience. They come in one variety and are characterised by their yellow skin with brown spots.

People like to eat ripe bananas because they are an easy and quick snack that can be taken on-the-go. Ripe bananas are often used as an ingredient in baking and smoothies, and can also be mashed and made into banana bread.

Kensington Pride

Mangoes Small - Organic

About the product

Grower: Mt Alma Kensington Pride Mangoes, also known as Bowen Mangoes, are a type of mango that are grown in Australia and are known for their juicy, sweet, and rich flavor. They have a golden yellow skin and a flesh that is firm but easy to slice, making them a popular choice for fresh eating as well as cooking and baking.

In terms of their uses, Kensington Pride Mangoes are often eaten as a snack on their own, but they can also be used in a variety of dishes and drinks. They are a common ingredient in fruit salads, smoothies, and juices, and they can also be used to add flavor and sweetness to sauces, marinades, and salsa.

In cooking, Kensington Pride Mangoes are often used in desserts such as mango ice cream, mango pie, and mango sorbet. They can also be paired with savory ingredients, such as in curries, stir-fries, and salads, where they add a sweet and tropical flavor to the dish.

Aside from their delicious taste, Kensington Pride Mangoes are also known for their health benefits. They are a good source of vitamins and minerals, including Vitamin C, Vitamin A, and potassium, and they are also low in fat and calories, making them a healthy and satisfying snack option.

White

Nectarines - Organic, by the each

About the product

Grower: Ken Lester

Yellow

Nectarines - Organic, by the each

About the product

Av. sizing: 8 per each (100g).

Grower: Ken Lester

White

Nectarines Bulk Box - Organic

About the product

Grower: Ken Lester Smaller fruit.

Doorstep

Organic Medjool Dates Fresh

About the product

Grower: Oasis Medjool dates are a delicious and nutritious snack that have many health benefits. First off, they are a natural sweetener and a great alternative to processed sugars. They contain natural sugars such as fructose, glucose, and maltose, which can give you a quick energy boost without the crash that comes from consuming processed sugars.

Medjool dates are also a versatile food that can be used in a variety of dishes. They can be eaten on their own as a snack, used to sweeten smoothies and baked goods, or added to savory dishes for a touch of natural sweetness.

Ingredients

Dates